Everyone experiences trauma. This includes little “t” traumas and big “T” traumas. Trauma may range from minor injury such as cutting one’s finger while preparing a meal, to a major experience such as domestic violence, auto accident, observing a murder or a death. The client determines for them self where on this continuum their trauma falls. Everyone experiences and reacts to trauma in their own way. With EMDR one reduces the level of disturbance triggered by the trauma and develops a happier, healthier life.